Guilt is Not a Reliable Compass
Often I work with people who, in the interest of preventing or addressing burnout, are very willing to scale back their to do lists and define what is enough. But when it comes to actually stopping when they reach that enough point, they have a very hard time. [read more]
Disengaging from Toxic Productivity Culture: Why and How
We’ve already talked about what discourses are and how they contribute to burnout. One outsized contributor is Toxic Productivity Culture, a great big discourse that says a happy and worthwhile life is one in which we are constantly producing. [read more]
Toxic Productivity Culture
During the Industrial Revolution, a new sort of profession sprung up: The Productivity Expert. The job of this expert was to help factories produce more, faster. Presumably this goal was best accomplished by finding the one best way to do everything. [read more]
Racial Justice and Burnout Discourses
The discourses that fuel burnout do not affect everyone equally. In her Buzzfeed essay, This is What Black Burnout Feels Like, Tiana Clark asks, “If the American dream isn’t possible for upwardly mobile white people anymore, then what am I even striving for?” [read more]
What are Burnout Discourses?
Discourses are the lenses we look through. We use the lens to determine what’s in the frame vs out, what’s foreground, and what isn’t. Some things are in focus while others are fuzzy. [read more]
Passion for our work does not make us immune to burnout
A prominent myth that pervades start-ups, established corporations, not-for-profits, and activist circles is that if you care more, you do more. Find your passion, your true calling, and you will never work a day in your life; so the myth goes. [read more]
I help passionate and multipassionate people identify and dismantle the cultural drivers of burnout so they can serve their big visions more sustainably.
i offer the following ways to work with me around burnout
Schedule a Single Session
If you’re feeling overwhelmed or just want to try out coaching, commitment-free, to see what it’s like, this is for you.
A single session can help you understand some ways burnout culture influences your specific environment, identify one major way in which you get pulled into cooperating with it, and come away with one significant thing you can do to counter its influence.
One hour, $130
1:1 Coaching
Work with me in monthly or bimonthly 1:1 Zoom sessions to identify what sets you up for burnout, find and implement personalized strategies that work for you. Start with a free 30 minute call to discuss your situation and see if we would be a good fit.
What clients have said
“Kathryn was patient, kind, and relatable. She helped me relearn to trust my instincts and make choices about my career that felt true to me. During a difficult pandemic time, she guided me through burnout and helped me make a great career shift. I couldn’t have done it without her!”
Group Programs
Work together with other passionate people and support one another in developing fulfilling and sustainable ways to serve your big vision.
(Coming soon – sign up to be notified when groups are available)
Speaking and Presentations
I’ve offered talks, interviews, and facilitated discussions on burnout to corporate groups, leadership training programs, and not for profits, both in person and via Zoom. You can find my 2018 St. Louis on the Air interview on the subject here.
Subscribe
Each month I take a deep dive into one aspect of resisting burnout.
Monthly Deep Dive Letters name cultural dynamics that generate burnout and open doors to imagining how we might do things differently. For examples of what I write about, take a look at the blog.
No productivity tips, and no motivational pep-talks. Just in depth, thoughtful content to support you in resisting burnout culture. You’ll also be notified of new events and programs.
Subscribe
Each month I take a deep dive into one aspect of resisting burnout.
Monthly Deep Dive Letters name cultural dynamics that generate burnout and open doors to imagining how we might do things differently. For examples of what I write about, take a look at the blog.
No productivity tips, and no motivational pep-talks. Just in depth, thoughtful content to support you in resisting burnout culture. You’ll also be notified of new events and programs.